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Mindfulness For Children

Mindfulness For Children

code: LS9780857836540
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  • Free Delivery on Orders over £150 (Excludes Bulky Items**)
£16.99 (inc. VAT)
Delivery Available in 5 Days
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‘There’s never been a better time to encourage the little people to develop their natural abilities to be wise, calm and mind. This book is full of approachable yet effective ways to makemindfulness part of family life, whatever that looks like for you.’ – Rohan Gunatillake, Creator of buddhify

This inspirational and timely guide is about how mindfulness helps children, why it’s becoming more popular and how to do it. It combines practical exercises that children can complete alongside their parents/carers with a fun and engaging commentary on the theory and science behind the practice. Uz takes you through the day, from waking, eating, learning and appreciating to sleeping, including exercises for how to cope with exams, how to deal with the screen culture and what mindfulness practises you can do in holiday time. Together, this gives the reader an enjoyable and accessible path into the practice of mindfulness for children.

Many schools are not able to include mindfulness in their curricula and educators and parents alike are eager to have more guidance on how to support children. This current era of rising levels of child mental health, with the pressures in schools as well as the increasingly fast-paced, digitized and image-obsessed world is having a really negative effect.

Mindfulness for Children is a positive and practical tool that will give children the skills to manage their feelings, increase their confidence and concentration levels as well as aiding their transition to secondary school. And it can help parents and caregivers, too, by promoting happiness and relieving stress.



Delivery (Mainland UK and Northern Ireland)

£5.95 under £150, Free over £150 (excluding bulky items marked with **)

Bulky Delivery**

Items with ** in the name will incur an extra delivery charge, this will be added at checkout and depends on the item and the location of delivery.

For extra bulky items a charge of £40 to mainland UK and £100 to NI will be added at checkout due to the pallet surcharge. This will be visible at checkout. If you are ordering more than one bulky item please contact us for a quote as we may be able to combine this and reduce the charge.

Delivery (Outside Mainland UK)

Furniture, large play equipment, heavy items etc or items marked with ** may incur an additional delivery charge to Northern Ireland, Isle of Wight, Offshore Islands and some parts of Scotland.

If this is the case the customer will be contacted prior to processing the order. We will endeavour to get the cheapest quote. If the quote is not suitable full refund will be given.

Ordering from outside the UK mainland and Ireland postage is subject to quotation. Please place the order and we will contact you with the delivery cost if it is greater than that at delivery. We will endeavour to get the cheapest quote. If the quote is not suitable full refund will be given.

For delivery policy please see - http://www.learningspaceuk.co.uk/delivery-details-i5 

For returns please see - www.learningspaceuk.co.uk/returns-policy-i35

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Funding may be available to help pay for this product through grants available to families and organisations. Please see our grants section for further information.